Craniosacral Therapy: CST is a gentle, hands-on technique that uses light touch to improve the functioning of the central nervous system. The central nervous system consists of the soft tissues and fluid that protect your brain and spinal cord. In a CST session, you will lay on the table with your clothes on. (Please be sure to wear something comfortable.) The practitioner will gently hold her hands on, and sometimes underneath, certain areas of the body. These gentle holds can assist the body in releasing areas of chronic pain and tension. More on Craniosacral Therapy.
Reiki: Reiki is a practice of light touch that helps to calm the body and bring about a balanced state of relaxation and rejuvenation. In a Reiki treatment, you will lay on the table with your clothes on. (Please be sure to wear something comfortable.) The practitioner will lightly hold her hands on certain areas of your body, beginning at the crown of your head and moving down your body to your feet. Reiki can help you to reduce or manage stress and anxiety, bring relief from pain, and help you to feel more balanced and peaceful. More on Reiki.
Be Well Therapeutics Blended Treatment: This treatment combines Craniosacral Therapy and Reiki with the benefits of Therapeutic Massage. Craniosacral Therapy helps to release pain and tension deep within the body. Reiki helps to bring about a balanced state of relaxation and rejuvenation. Massage helps to treat chronic pain and tension held in the muscles. Depending on your body’s specific needs for massage, you may or may not remain clothed. We will have a conversation before the session to determine what is most appropriate for you.
Hot Stone Blended Massage: Hot stone massage blended with Craniosacral Therapy and/or Reiki
Hot Stone Massage: Hot stones are used in combination with Therapeutic Massage to alleviate chronic muscle pain and tension and to bring the body to a deeper state of relaxation. Cool stones may also be incorporated to increase the physiological benefits to the body and specific problem areas.
Hot Stones: Add hot stones into any massage treatment. As an add-on, stones will be used only to treat a specific problem area. $10
Gratuities are not necessary. Please read more about that here.